Short Description
“Fit Rehna Hai: Aaj Se Shuruaat” by Shankar B. ek simple aur practical health & fitness guide hai jo batata hai ki fit rehna mushkil ya expensive nahi hota. Is eBook me aap seekhoge kaise small daily habits—jaise balanced diet, light exercise, proper sleep aur positive mindset—your body aur lifestyle ko naturally transform kar sakte hain.
Real-life examples ke saath likhi gayi yeh book beginners, students, working professionals aur homemakers ke liye ideal hai jo gym jaaye bina healthy aur energetic life jeena chahte hain.
Fitness ka real formula:
No extreme diet • No supplements • No pressure
Bas Aaj Se Chhoti Shuruaat. 💚💪
If you’d like, I can now also:
✅ Make taglines / quotes for your promotions
✅ Create Amazon-style bullet points
✅ Or Make a poster / banner
Just say: “Make bullet points” or “Make poster” 🎨✨
